5K FOR THE FIGHT CHALLENGE 2020
5K For The Fight:
5,000 people for the fight against cancer
May 2020.
Give 5 - Do 5 - Nominate 5
5K your way throughout the month of May!
We’d love to see you do it your way. What way is your 5? Is it 5K? 500 jumping jacks? 5 classes? Show us what you’ll do and dedicate it to someone fighting cancer.
You can do 500 jumping jacks, sit-ups, or burpees, 5 classes of your favourite physical activity like yoga or pilates, or ride your bike for 50 miles.
Get creative with anything you can think of whether you do 5, 50, or 500 of them!
If it is safe in your area to do a solo, socially-distanced 5K, you can do that, too!
The 5K challenge has now gone live in the “Your Virtual Race” App. Otherwise choose from the some of the challenge ideas listed below.
Participants in 2020
Top Ten Countries
| Place | Country | No. |
|---|---|---|
| 1 | united states of america USA | 1133 |
| 2 | ireland | 268 |
| 3 | germany | 107 |
| 4 | singapore | 83 |
| 5 | united kingdom UK | 73 |
| 6 | australia | 61 |
| 7 | canada | 50 |
| 8 | philippines | 43 |
| 9 | spain | 40 |
| 10 | poland | 38 |
REMEMBER ON MAY 15TH & 16TH WE WOULD LOVE T0 SEE YOUR 5
SO PLEASE POST USING #5FORTHEFIGHT2019 5k Recap
Global Post Days Countdown
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GIVE 5
€5 for the event
or
€25 with technical shirt
DO 5
Choose Your Own Challenge for the Month of May!
(50 burpees, 500 jumping jacks, 5 yoga classes)
Nominate 5
SOME CHALLENGE IDEAS TO CHOOSE FROM
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500 jumping jacks
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500 push ups
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500 sit ups
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500 burpees
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50 mile bike ride
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5 yoga sessions
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A solo socially-distanced 5K on a treadmill or outside if your area permits
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Anything else you can think of whether you do 5, 50, or 500 of them!
HOW TO TAKE PART IN THE VIRTUAL 5K IF YOU STILL CAN.
1. Simply register for the 5k.
2. Complete your 5k using the free Your Virtual Race app.
3. On race day, enter the "5 For The Fight Challenge" on the Your Virtual Race app.
4. Have fun and do your best- your time will be automatically recorded.
5. View the leaderboard on the website once the event has finished.
Funding Groundbreaking
cancer research.
